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Pilot Community Indoor Rowing Center

Upcoming Events




Coxswain Clinic

 

This clinic is an excellent opportunity to learn the skills needed on the water and to improve your boats competitive advantage. The skills will be focusing on the basics of steering and calls, race plans and listening to recordings followed with questions and an open discussion.

 

Aarohi Patel, the instructor, is an Avon High School 2018 graduate, and a member of the Avon Swim Team and 4-year Avon Rowing Team varsity coxswain. She was recruited for the Women’s Rowing Team at Temple University. Aarohi, was the coxswain of the freshmen 8 which won both races at the Navy Day Regatta and Head of the Schuylkill. In the spring she coxed the 2V4 which saw a first-place finish at the Dad Vail Regatta, as well as Temple winning the overall women’s team trophy.

 

July 13, 2019

 

Time 9:00-12Noon

 

Cost: $40

 

Register Here

 

If you are interested, please contact 860-992-8264

 

Middle School Training
Get A Head Start on High School Crew

 

Power 10 Indoor Rowing Center combines state of the art indoor rowing equipment and technology with knowledgeable rowing coaches that will teach the art of rowing and the benefit of physical endurance. The goal of our Middle School Winter Program is to help each athlete learn about rowing, gain physical strength and cardio endurance that will provide benefit for any sport not just rowing. The program is designed to focus on three main areas: 1) Technique on the Indoor Rower and Swingulator, 2) Improving Overall Fitness and 3) Combine the knowledge of rowing, how to race and other elements that benefits athletes like proper fueling, flexibility and understanding body mechanics to minimize injuries.

Athletes can register for a one or two weeks (4 days) session series. Each session will offer Monday - Thursday class training from 3:00 – 4:00 pm.

 

 

Spring Middle School Training Session 1

3, 4, 5, 6 2019

 

Time 3:00-4:00

 

Cost: $75

 

 

Spring Middle School Training Session 2

June 10,11,12, 13 2019

 

Time 3:00-4:00

 

Cost: $75

 

Register Here
Winter Training Begins
November 12, 2019

 

High School Winter Training
Programs for all Levels – Beginners, Novice & Varsity

 

Power 10 Indoor Rowing Center combines state of the art indoor rowing equipment and technology with knowledgeable and passionate rowing coaches. The goal of our High School Winter Training Program is to help each athlete reach his or her long-term goals in rowing. This program will allow each athlete to spend time with highly qualified coaches in a structured training environment. The program is designed to focus on three main areas: 1) Technique on the Indoor Rower and Swingulator 2) Improving Overall Fitness and 3) Racing Strategies and Readiness.

 

Registration

Athletes can register for a six-week session, the full winter training series plus a two week 2K -Get Ready for Racing session will go to the end of February. The six week sessions will offer rowing on Monday, Tuesday and Thursday from 3:00 – 4:15 pm and 4:30 – 5:45 pm. We understand how hard it is to commit to a particular day or time slot so we’re giving you the opportunity to come as many times as you want and whatever time works best for your during the training session. That's Right! Sign up and come 1x, 2x or 3x a week either at 3:00 pm or 4:15pm. One price, several options!! Rowers will not be pro-rated for a 1 day option or 2 day option.

Classes do fill quickly and are limited in size so make sure you register early!

 

 

Full Winter Training Series

- More days have been added which changed the price slightly from last year.

 

November 12, 2018 – February 14, 2019

 

No Classes on 11.22,12.24,12.25,12.27

 

1x, 2x or 3x a Week – Monday, Tuesday & Thursday

 

Full Winter Series (37 Classes) Come 1x, 2x or 3x a Week – Your Choice!

 

Time 3:00 – 4:15 and/or 4:30 – 5:45

 

Cost: $590

 

Register Here

 

 

Winter Training Session 1

November 12, 2018 – December 20, 2018

 

1x, 2x or 3x a Week – Monday, Tuesday & Thursday

 

Come 1x, 2x or 3x a Week!

 

Time 3:00 – 4:15 and/or 4:30 – 5:45

 

Cost: $310

 

Register Here

 

 

Winter Training Session 2

January 2, 2019 – February 14, 2019

 

1x, 2x or 3x a Week – Monday, Tuesday & Thursday

 

Come 1x, 2x or 3x a Week

 

TTime 3:00 – 4:15 and/or 4:30 – 4:45

 

Cost: $310

 

 

2K - Racing Season Prep

-This is not included in the Winter Training Program.

 

February 18, 2019 – February 28, 2019

 

1x, 2x or 3x a Week – Monday, Tuesday & Thursday

 

Come 1x, 2x or 3x a Week

 

Time 3:00 – 4:15 and/or 4:30 – 4:45

 

Cost: $100

 

Register Here